15 Things You Should Stop Putting Yourself Through


Our Better Health

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~ Thomas Jefferson

A lot of people put themselves through unnecessary pain because of the many unhealthy thoughts, beliefs and behaviors they have. They are so unconscious of their unconsciousness that they blame outside forces for how unhappy they are… They want the world to stop hurting them, when in fact they themselves are hurting themselves.

We are the center of our own personal universe. The thoughts we think, the words we speak, the beliefs we hold and the things we do, they all set the tone for how people, and life in general will treat us… If we want the world to stop treating us unkindly, we have to make sure that we ourselves stop doing the things that cause us pain and…

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